Post Graduate Diploma in Advanced Personal Training and Sports Nutrition
- Duration: 3 Months of comprehensive training
- Qualification : 10th Pass
- Skill Development: Spoken English Training & Mock Interviews
- Career Assistance: Dedicated Placement Support
PORTIONS COVERED
A. Personal training, Kinesiology and Biomechanics Intro
B. Anatomy
C. Consultation and screening
D. Managing health and safety
E. Kinesiology and Biomechanics
F. Program Design
G. Recovery – Cardio and Strength
H. Sports Nutrition
I. Practical – CPT
A. Practical – Functional Mobility and Strength Training
B. Practical – Powerlifting
C. Practical – Special Populations
D. Practical – Program Design for Body Building
A. Practical – Kettlebell Training
B. Practical – Swiss Ball Training
C. Practical – Suspension Training
D. Practical – Foam Roller
A. Practical – Dance Fitness
WHY ADVANCED PERSONAL TRAINING AND SPORTS NUTRITION
The objective and scope of Advanced Personal Training and Sports Nutrition encompass a wide range of responsibilities aimed at transforming clients’ health, mobility, and physical performance. This field is a crucial aspect of the modern healthcare and wellness system, ensuring individuals receive safe, science-backed guidance to achieve their goals. A fitness expert plays a vital role in preventing lifestyle diseases, optimizing athletic performance, and promoting sustainable health habits while maintaining compliance with health standards. The scope is broad, allowing professionals to work across commercial gyms, corporate wellness programs, and private coaching.
HIGHLIGHTS OF THE PROGRAM
Highlights of this program include key principles of exercise science, advanced lifting mechanics, and customized dietary planning. These highlights provide an overview of what fitness professionals focus on to deliver safe, results-oriented training for diverse, everyday body types. The multifaceted nature of sports nutrition involves balancing physiological needs, performance goals, and client motivation. Fitness experts play a pivotal role in creating supportive environments where everyday individuals and athletes alike can exceed their potential safely.
OPPORTUNITIES - COME CAPITALIZE ON THE GROWTH!
A career in fitness offers diverse and highly rewarding opportunities within the health and wellness sector. Certified trainers and nutritionists play pivotal roles in guiding clients, managing fitness facilities, and developing customized wellness programs. Professionals in this field can assume roles such as Advanced Personal Trainers, Sports Nutrition Specialists, Strength and Conditioning Coaches, and Fitness Center Managers. As the wellness industry continues to grow rapidly in Kerala, driven by increased health awareness, the demand for skilled fitness experts remains robust. Continuing education and staying current with industry trends are key to advancing one’s career in this space and making a lasting impact on clients’ lives.
WHY CHOOSE US?
At KAMS Education Kollam, we take pride in our commitment to delivering quality education and ensuring the success of our students. Here is why we stand out:
100% Placement Assistance: We understand the importance of securing employment post-education. With our stellar track record of placing students in esteemed fitness centers and sports facilities, rest assured that your career is in good hands.
Industry-Relevant Curriculum: Our courses are meticulously designed by industry experts to align with the evolving demands of the fitness sector. Gain practical insights and hands-on experience through 50 dedicated practical days.
Expert Faculty: Learn from the best in the industry! Our faculty comprises experienced professionals dedicated to nurturing your potential and guiding you toward success.
State-of-the-Art Facilities: Experience unparalleled learning environments equipped with modern training equipment to facilitate a practical, hands-on learning experience.
Embark on your journey toward a rewarding career in fitness with KAMS Education Kollam. Join us and unlock endless possibilities in the dynamic world of health and wellness. Ee course ningalku puthiya career opportunities nalkum. Enroll now and take the first step toward a brighter future!